Sanskriti University hosts webinar on mental health
Sanskriti University School of Law and Legal studies organised a webinar on “Demystifying Mental Health from Asian Perspective”. The keynote speaker was Sandeep Saib, Mental Health advocate, philanthropist and public speaker. During her address, she told students, “it’s okay to not be okay; to feel down; to feel vulnerable… there is no shame in that. Please talk to somebody — parents, teachers, mentors or even friends. If you are not able to talk, try to write it down and maintain a journal. You can also write the reflection of your day in it. It will be very helpful and don’t feel ashamed in reaching out to someone whom you trust.” Vivek Agrawal, Director-General, and Rana Singh, Vice-Chancellor, Sanskriti University, also spoke at the event.
